5 Spinal Posture Exercises Taught by a Chiropractor [Video]


5 Spinal Posture Exercises for Home Do you sit at a desk for work? Maybe you're in school and spend long hours in lectures? Whichever the case, falling into bad postural habits can leave your spine in rough shape! Dr. John Battershill, Chiropractor at Revelation Health Centre shows you some simple do-it-at-home spinal posture exercises which will help maintain your spinal health, even if ...

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Cox® Technique: Treating Cervical Spine Pain in Calgary


Do You Have Cervical Spine Pain in Calgary? We're Here to Help! Do you have cervical spine pain in Calgary and are looking for effective treatment? If so, the Cox® Technique may be for you! What is the  Cox® Technique all about anyways, you might ask? In short, this revolutionary method originated nearly 40 years ago, while the protocols for treating cervical spine pain, slipped discs and...

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5 FAQ’s About Subluxations: Calgary Chiropractor Answers All


Q&A: Calgary Chiropractor Answers Q's About Subluxations Did you know that an aching knee, sore back or painful hip could all be something that chiropractors refer to as a “subluxation”? Luckily, chiropractors are equipped with the skillset to help you recover from such injuries. Here are five frequently asked questions many people have about subluxations.   Why haven’t ...

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Cox® Technique for Spinal Pain Management in Calgary


What is Cox® Technique? Cox® Technique is a gentle, safe, non-force procedure that works with the natural design of the body to aid in proper healing of the spine through the central nervous system. It is used as a method for spinal pain management and encourages a pain-free future by educating the patient about ergonomics, strengthening exercises and lifestyle modification. When used in...

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