5 Steps to Reaching Optimal Health Through Chiropractic Care


"Pyramid" of Chiropractic Care All Patients Should Know About Not many patients know about the different "steps" of chiropractic care, nor do they realize they're participating in a treatment plan that's built like a pyramid. This "triangle of health" starts from the bottom and works its way to the top. Those steps include: #1 – Relief #2 – Correction #3 – Maintenance #4 – P...

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5 Tips for Maintaining Good Posture… from a Chiropractor!


5 Simple Tips for Maintaining Good Posture Having bad posture can affect your life in consequential ways - and quickly at that! It doesn’t take long for your body to begin compensating for strained soft tissues because of sitting, walking or lifting improperly, so why not educate yourself on some simple tips for maintaining good posture and attempt to avoid such issues all together!? Here a...

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Why Adaptability is the Key to Health and Longevity


Ability to 'Adapt' to Stress in Daily Life is Important for Your Health & Longevity This article was written by Dr. Keith Belliveau, Chiropractor at Revelation Health Have you ever wondered what defines health, or why someone you know can maintain optimal health while others around you can’t? Surely it isn’t as simple as keeping your blood pressure, cholesterol, weight and other ‘...

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5 Things You Didn’t Know about Neck Pain


5 Things You Should Know About Neck Pain Everyone gets a stiff or sore neck once in a while. If you’re a professional athlete, chances are you’ll have neck pain more often than your friend who sits in an office all day, right? That's not always the case! Sitting at a desk all day might be just as big a cause of neck pain as an athlete’s physical activities. Regardless of how you end up with...

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5 Habits for Maintaining a Healthy Spine


Keep Your Spine Healthy By Doing These... Keeping your central nervous system healthy is one of the most important things to do when it comes to maintaining general well-being and longevity. Your spinal cord acts as a highway for messages from your brain to the rest of your body and vice versa, therefore, if something isn’t working right, it should be a cause for concern. An unhealthy ...

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