Can Chiropractic Care Help You Sleep?


Yes, Chiropractic Can Help You Sleep Better! Did you know that the National Sleep Foundation finds that roughly one-third of people who have had a recent Chiropractic adjustment report experiencing better sleep? Sometimes your back or neck pain may be the reason why you can’t get a good dose of shut-eye. So if your Chiropractor is successful at helping you recover from such ailments, then y...

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What are Trigger Points & How Can I Manage Them?


What are Trigger Points? How Can I Manage Them? Have you ever accidentally pulled something in your low back after reaching down to pick something up quickly? How about getting a kink in your neck after sitting improperly for a long period of time? In many instances, these reactions happen and are commonly known as "trigger points." So, what are trigger points? In medicine, a trigger po...

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5 Tips for Maintaining Good Posture… from a Chiropractor!


5 Simple Tips for Maintaining Good Posture Having bad posture can affect your life in consequential ways - and quickly at that! It doesn’t take long for your body to begin compensating for strained soft tissues because of sitting, walking or lifting improperly, so why not educate yourself on some simple tips for maintaining good posture and attempt to avoid such issues all together!? Here a...

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10 Tips for a Healthy Back… from a Chiropractor!


10 Tips for a Healthy Back from a Chiropractor Trying to find the best tips for a healthy back? There’s a ton of simple changes you can make in your daily life to promote a healthy back... because no one wants debilitating back pain creeping into their lives! Pain in any area of your back can make you miserable. If you’re currently experiencing back pain, you’re not alone either. The Ca...

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Why Adaptability is the Key to Health and Longevity


Ability to 'Adapt' to Stress in Daily Life is Important for Your Health & Longevity This article was written by Dr. Keith Belliveau, Chiropractor at Revelation Health Have you ever wondered what defines health, or why someone you know can maintain optimal health while others around you can’t? Surely it isn’t as simple as keeping your blood pressure, cholesterol, weight and other ‘...

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5 Things You Didn’t Know about Neck Pain


5 Things You Should Know About Neck Pain Everyone gets a stiff or sore neck once in a while. If you’re a professional athlete, chances are you’ll have neck pain more often than your friend who sits in an office all day, right? That's not always the case! Sitting at a desk all day might be just as big a cause of neck pain as an athlete’s physical activities. Regardless of how you end up with...

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5 Habits for Maintaining a Healthy Spine


Keep Your Spine Healthy By Doing These... Keeping your central nervous system healthy is one of the most important things to do when it comes to maintaining general well-being and longevity. Your spinal cord acts as a highway for messages from your brain to the rest of your body and vice versa, therefore, if something isn’t working right, it should be a cause for concern. An unhealthy ...

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25 Fun Factoids on Chiropractic Care & Health as a Whole


25 Fun & Interesting Factoids on Chiropractic & Health #1 - A head turning fact – Birds can turn their heads almost in a complete circle partly due to their S-shaped cervical curve. Giraffes lack a curve, severely limiting their mobility. How’s your curve? There may be something wrong if you are experiencing neck pain. #2 - Blood doctors vs. nerve doctors – Medical docto...

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