5 Spinal Posture Exercises Taught by a Chiropractor [Video]


5 Spinal Posture Exercises for Home Do you sit at a desk for work? Maybe you're in school and spend long hours in lectures? Whichever the case, falling into bad postural habits can leave your spine in rough shape! Dr. John Battershill, Chiropractor at Revelation Health Centre shows you some simple do-it-at-home spinal posture exercises which will help maintain your spinal health, even if ...

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Q&A: Interview with Jose Navarro, RMT in NW Calgary


Q&A with Jose Navarro, RMT, NW Calgary Jose Navarro is an experienced Registered Massage Therapist (RMT) in Calgary who has just joined Revelation Health Centre Chiropractic & Wellness Clinic full-time! With over eight years of experience, Jose has a lot to offer patients and we’d like to take the opportunity for you to get to know him better. So, we’ve sat down with Jose and hav...

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Why Your Body’s Misalignment Needs a Chiropractic Adjustment


Feel Misaligned? Get a Chiro Adjustment! Have you ever woken up in the morning with a sore neck or back? Maybe in sports you’ve been jolted by an opposing player which left you feeling a bit “off.” It’s possible that with winter here, you’ve slipped on the walkway heading into your front door. Whichever the reason for your feelings of misalignment, know that Chiropractic adjustments can hel...

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Top 5 Questions to Ask Your Chiropractor in Calgary


The Best Questions to Ask Your Chiropractor How do you know which Chiropractor is the one for the job? One way to find out is by having these five questions to ask your Chiropractor handy, which will give you an idea if a practitioner is a good fit. Chiropractic patients, get the care and attention you deserve! Ask your Chiropractor at least one, if not all of these questions before committ...

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What to Expect from a Chiropractor: 5 Major Things


5 Things to Expect from Any Chiropractor So, you’ve decided to visit the local Chiropractic clinic for the first time. What can you expect from a Chiropractor your first time around? Even if you’ve been seeing a Chiropractor for many years and have decided to switch clinics, here are five things you can expect from any Chiropractor anywhere you go. 3 Common Myths About Chiropractic Car...

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A Pinched Nerve in Your Neck Can Cause Headaches!


Pinched Nerve in Your Neck = Headache? Did you know that a pinched nerve in your neck may be the villain behind your headache? A pinched nerve is no joke. Such an injury can be incapacitating, and it should be treated as soon as possible. The longer you go without treatment, the higher risk of making your symptoms worse. So how do you tell if you have a pinched nerve in your neck that's ...

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Calgary Chiropractic Patient Discusses Recovery from a Slipped Disc


Patient Recovers from Bulging Lumbar Disc A slipped disc can be extremely painful and debilitating to say the least. Also known as a herniated or bulging disc, this condition can happen suddenly and without warning as well. As soon as you suspect you may have a slipped disc, it’s critical you seek treatment from a qualified healthcare practitioner. Many people with a bulging disc seek Ch...

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20 Quick + Interesting Facts on Chiropractic in Canada & USA


Did You Know these Facts about Chiropractic? By the Numbers #1 - Chiropractic was founded in the United States in 1895 and has been regulated in both the USA and Canada since the 1920’s #2 - Approximately 4.5 million Canadians visit a chiropractor annually #3 - More than 35 million Americans are treated by a chiropractor in the United States annually #4 - About 1 million chirop...

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25+ Chiropractic Quotes & Sayings from Celebrities, Athletes & Doctors


25+ Quotes on Chiropractic Care Is Chiropractic care a common form of alternative healthcare Canada? According to the Canadian Chiropractic Association, millions of Canadians visit the Chiropractor every year for a variety of reasons, and that figure is only going up. Here’s some Chiropractic quotes and sayings from celebrities, athletes and doctors that should give you a bit of insight into ...

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Chiropractic Care: Treating Muscle Strains & Sprains in Calgary


Chiropractic Care Can Help Treat Muscle Strains & Pains Chiropractors and physiotherapists will be the first to tell you about the importance of having fully functioning muscles. They are the driving force behind walking, running, standing up, sitting down and exercising. If one is injured even slightly, it can cause imbalance in the musculoskeletal system and result in several differen...

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