Chiropractic Care Can Help Treat Muscle Strains & Pains and Maintain Your Muscle Health
Chiropractors will be the first to tell you that the proper functioning of our muscles is important as we go about our daily routine.
They are the driving force behind walking, running, standing up, sitting down and exercising, and If one is even slightly injured it can cause several different problems within our body.
Symptoms of muscle strains include:
- Bruising, swelling, tenderness and redness from the injury
- Pain while resting
- Pain while moving the specific muscle / joint
- Inability to move the muscle
- Weakness of muscle, tendons and ligaments
Fortunately, chiropractic care is an effective form of treatment muscle strains and pains, including those of tendons, ligaments and joints.
Chiropractic adjustments and special methods like Active Release Technique (ART) and Cold Laser Therapy can treat nearly all forms of muscle strains and pains and are especially effective for treating sports injuries.
- See all of Revelation Health Centre’s Services today.
Understanding Muscles – Stabilizers & Prime Movers
There are two types of muscles in the body: stabilizers and prime movers.
Prime movers are the muscles that move us and allow us to perform every day activities such as walking to work, playing sports or shoveling snow.
On the other hand, stabilizer muscles hold the joints in a specific position which allows the prime movers to do power movements like those involved with:
- Weight lifting
Even a simple task such as sitting in a desk all day during university courses or at work also requires the use of stabilizers in tandem with prime movers.
Without the stabilizer muscles anchoring the joints, the prime movers can begin to cause wear and tear on the joint, possibly leading to degenerative health conditions such as osteoarthritis. Also see our Disc Rehabilitation / Spinal Decompression Therapy service today.
Athletes & Muscles
For example, with the big weightlifters that are in competitions, the amount of weight that they can lift is determined by the strength of their stabilizers.
If they try to lift more than their stabilizers can handle an instability shift occurs in the joint and they can lose their strength / power in an instant and be severely injured in some cases.
All athletes have to deal with life stresses and gravity every day so strong stabilizers are the basis for healthy motion in the body. We must move well to live well and we must move well to be healthy which is a direct effect of having a healthy functioning nervous system without nerve compression.
Chiropractic care can help release pinched nerves and improper muscle functioning in an instant!
Nerves & Muscles
Another important thing to know is that every muscle in our body is connected to a nerve that comes from the spine. If the nerve is pinched it needs to be decompressed before any muscle in the body can function with strength, endurance or power.
It is crucial to maintain as much healthy function and movement in our muscles, tendons, ligaments and joints as possible so that when we get old we don’t need to experience things such as hip / knee replacements.
Begin your preventative chiropractic muscle treatments in Calgary today and be well on your way to a healthier you in 5 to 10 years down the road of life!
Book Your Chiropractic Appointment Today
Call us anytime at 403-284-2082 or send us a message below and we will book you in at your earliest convenient. See RHC’s Office Hours, Location and Contact Information here.
We are looking forward to helping you accomplish your personal health goals!