Calgary Massage Therapy – February 2018 Discount Special – 15% Off!!


Calgary Massage Therapy - 15% Discount! Are you planning on booking massage therapy in Calgary during the month of February? If so, check out this awesome special that Rebecca Goble, Registered Massage Therapist at Revelation Health Centre, is offering for a limited time only! From February 1st to February 28th, she is giving anyone who books an appointment 15% off all massage the...

Read More >>

How to: Standing Chest Stretch for Increased Mobility [Video]


Step-by-Step: How to Stretch Your Chest Using a Doorway or Corner Are you sitting down somewhere looking at your smartphone this very instant? Maybe you’re at a desk browsing the web. Truth is that sitting for extended periods of time can be horrible for your back, neck and overall alignment. There are a number of simple and easy-to-do stretches you can do at home to help relieve tension ...

Read More >>

How to: Shoulder Dip Stretch for the Lower Trap [Video]


Step-by-Step: How to do Shoulder Dip Exercise (Lower Trap Stretch) While shoulder dip exercises target your triceps muscles, you cannot do this exercise without also activating your traps. Your trapezius muscle has lower, upper and middle heads, runs from the midpoint of your back up to your neck and is often a focus point of pain and discomfort for patients who visit our clinic for Chiropra...

Read More >>

How to: Thoracic Rotation Stretch for Flexibility & Mobility [Video]


Step-by-Step: How to do Thoracic Rotation Spinal Stretches Your thoracic spinal region is in the upper part of your back around the same height as your chest area. This part of your spine is connected to your ribcage which protects your internal organs; it consists of 12 different vertebrae. Tight ligaments and muscles in your thoracic region can cause discomfort in your upper and lower back...

Read More >>

How To: Cat-Cow Stretch for Spinal Flexibility & Pain Relief [Video]


Step-by-Step: How to do the Cat-Cow Stretch The Cat-Cow stretch, a move often used in Yoga, is a great exercise because it includes both a stretch and an extension. It’s a great stretch for people looking to increase their spinal flexibility and release tension in the back and abdomen. It has also been known to relieve pain! Dr. Keith at Revelation Health Centre is passionate about helpin...

Read More >>

5 Habits for Maintaining a Healthy Spine


Keep Your Spine Healthy By Doing These... Keeping your central nervous system healthy is one of the most important things to do when it comes to maintaining general well-being and longevity. Your spinal cord acts as a highway for messages from your brain to the rest of your body and vice versa, therefore, if something isn’t working right, it should be a cause for concern. An unhealthy ...

Read More >>

Have Tennis Elbow or Golfer Elbow? Chiropractic Care Can Help!


Don't Let Tennis Elbow or Golfer Elbow Take the Fun Out of Your Summer Playtime If you’re a golfer or tennis player in Calgary, summertime brings about the opportunity to play without having to go indoors to hit a ball. Unfortunately, the repetitive muscle movements made in playing such sports can sometimes result in injury such as tennis elbow and golfer elbow. Believe it or not, it’s no...

Read More >>

Calgary Laser Treatments: Theralase TLC-2000, A Step Above the Rest


Calgary Laser Treatments: Theralase TLC-2000, A Step Above the Rest Are you looking for therapeutic laser treatments in Calgary? If so, Revelation Health Centre's state-of-the-art TLC-2000 cold laser therapy system – one of the only of its kind in the city - has what it takes to help you! This powerful, non-thermal, clinically proven laser is unmatched in the industry as it penetrates f...

Read More >>