4 Ways RHC’s Chiropractors Can Help with Low Back Pain


4 Ways Our Chiropractors Can Help You Get Relief from Low Back Pain With the fall season just a month away, it’s back to the grind stone for many students and workers across Canada. In other words, a majority of us are going to be sitting at a desk of some sort – and if your posture isn’t perfect all day (pretty impossible to accomplish) – back pain might start to set in. Back pain is...

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How to: Low Back Stretch for the Lumbar Para-spinal Muscles [Video]


Step-by-Step: How to Stretch Your Lumbar Para-spinal Muscles Using a Bench or Chair Chances are that you’ve experienced back pain at one point or another in your lifetime. While you may associate your low, mid or upper back pain with a certain activity you do daily or a few times every week, that activity may not necessarily be the cause of it! The causes of back pain are numerous and in ...

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Flexion-Distraction Therapy: 5 Frequently Asked Questions


Flexion-Distraction Therapy: What You Should Know About This Technique What is Flexion-Distraction therapy and how does it work? These are two common questions many people have about flexion-distraction, a technique that many Chiropractors use to treat back pain and other health conditions related to the lumbar spine. For example, Dr. Battershill at Revelation Health Centre Chiropractic &...

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3 Ways We Treat Back Pain at Revelation Health Centre


Have Back Pain in Calgary? Here’s 3 Ways We Treat Your Pain at Revelation Health Are you tired of a sore, aching back? Whether its your lower, middle or upper back, such pain can take the pep out of your step as you go about your daily activities in a hurry. Nobody wants to have to live with back pain! Fortunately, our Chiropractors specialize in treating all sorts of back pain: lower, mi...

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