How To: Cat-Cow Stretch for Spinal Flexibility & Pain Relief [Video]


Step-by-Step: How to do the Cat-Cow Stretch The Cat-Cow stretch, a move often used in Yoga, is a great exercise because it includes both a stretch and an extension. It’s a great stretch for people looking to increase their spinal flexibility and release tension in the back and abdomen. It has also been known to relieve pain! Dr. Keith at Revelation Health Centre is passionate about helpin...

Read More >>

What is BrainTap Technology? Stress Relief Made Easy! [Video]


What is BrainTap Technology? Ask Patrick, its Inventor... [embedyt] https://www.youtube.com/watch?v=WN74RoHEsaM[/embedyt] “BrainTap is a tool used to get you out of that “fight-or-flight”, highly-stressed move, and we use light and sound to do that. Lights in the ears to calm the nervous system, and lights in the eyes, to help you stay relaxed with the sounds that are coming through t...

Read More >>

VIDEO: Huber Body Equilibrium Motion Lab (Body Brain Balancer) in Action


Body Brain Balancer Motion Lab: Physical, Mental, Technique and Beauty Benefits [embedyt] http://www.youtube.com/watch?v=x1mETHsCl7g[/embedyt] LPG's Huber Motion Lab / Body Brain Balancer works to trigger fat burning while also strengthening the abdomen's core postural muscles. Its fat burning program correlates cardio with a mild to medium muscular workout and is presented to the client as ...

Read More >>