Can Massage Therapy Help Treat Concussions?


How Can Massage Help with a Concussion? Fortunately, there are many different options you have to treat a concussion injury. Mild concussions may simply need some time and proper rest to heal, while moderate or severe concussions might need a combination of medications, rehabilitation and possibly even surgery. There's also alternative healthcare options that have proven to be effective i...

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5 Things You Should Know About Massage Therapy


5 Things to Know About Massage Therapy The demand for massage therapy is increasing as the years go by alongside an increasing awareness of the benefits of eating and living healthy in our environment. While you may have a good grasp on what massage therapy is, there are several things you probably will find very interesting about this alternative form of healthcare that you may not h...

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Children & Chiropractic Care: A Mom’s Testimonial


Leanne's Experience with Chiropractic Care & Her Kids Finding the right Chiropractor to treat your children can be a hard thing to do. There's nothing more important than the health and well being of your little loved ones! As a parent, some questions you have on the top of your mind may include: Will they be gentle? Do they work well with kids? Are they experienced in adjus...

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Why Adaptability is the Key to Health and Longevity


Ability to 'Adapt' to Stress in Daily Life is Important for Your Health & Longevity This article was written by Dr. Keith Belliveau, Chiropractor at Revelation Health Have you ever wondered what defines health, or why someone you know can maintain optimal health while others around you can’t? Surely it isn’t as simple as keeping your blood pressure, cholesterol, weight and other ‘...

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How to: Bird-Dog Exercise for Spinal Health [Video]


Step-by-Step: How to do the Bird-Dog Exercise to Strengthen the Multifidi Muscles / Lumbar Spine The bird-dog is a simple exercise that can be easily performed by people who are recovering from a back injury or looking to strengthen the back and abdominal muscles simultaneously. If you’ve recently experienced a low back injury and have seen a Chiropractor or physiotherapist, it’s quite po...

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5 Things You Didn’t Know about Neck Pain


5 Things You Should Know About Neck Pain Everyone gets a stiff or sore neck once in a while. If you’re a professional athlete, chances are you’ll have neck pain more often than your friend who sits in an office all day, right? That's not always the case! Sitting at a desk all day might be just as big a cause of neck pain as an athlete’s physical activities. Regardless of how you end up with...

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Calgary Chiropractor Talks: Identifying Traumatic Brain Injuries


Chiropractor Talks: Identifying & Treating Traumatic Brain Injuries in Calgary Have you suffered a traumatic brain injury (TBI) in Calgary and are looking for treatment? Depending on the severity and nature of your TBI, a naturalistic approach to restoring brain function may be the way to go. Dr. John Battershill at Revelation Health Centre Chiropractic & Wellness Clinic has had sev...

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Why Joint Mobility & Stability are Important for Your Health


Chiropractic Care Helps Maintain Joint Mobility & Stability Just how important is joint mobility and stability for your health? From a Chiropractors perspective, very! As a matter of fact, ask healthcare practitioners from a wide range of medicine fields and you will more than likely get the same response. What is Joint Mobility? Joint mobility is the degree to which you...

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How to: Low Back Stretch for the Lumbar Para-spinal Muscles [Video]


Step-by-Step: How to Stretch Your Lumbar Para-spinal Muscles Using a Bench or Chair Chances are that you’ve experienced back pain at one point or another in your lifetime. While you may associate your low, mid or upper back pain with a certain activity you do daily or a few times every week, that activity may not necessarily be the cause of it! The causes of back pain are numerous and in ...

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How to: Standing Chest Stretch for Increased Mobility [Video]


Step-by-Step: How to Stretch Your Chest Using a Doorway or Corner Are you sitting down somewhere looking at your smartphone this very instant? Maybe you’re at a desk browsing the web. Truth is that sitting for extended periods of time can be horrible for your back, neck and overall alignment. There are a number of simple and easy-to-do stretches you can do at home to help relieve tension ...

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