Blog

Why Adaptability is the Key to Health and Longevity


Ability to 'Adapt' to Stress in Daily Life is Important for Your Health & Longevity This article was written by Dr. Keith Belliveau, Chiropractor at Revelation Health Have you ever wondered what defines health, or why someone you know can maintain optimal health while others around you can’t? Surely it isn’t as simple as keeping your blood pressure, cholesterol, weight and other ‘...

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What is the Cracking Sound During Chiropractic Adjustments?


What is that Cracking Noise You Often Experience at the Chiropractor? Chiropractic patients know too well the cracking sound that usually goes with a neck or back adjustment. It’s most often the neck that makes the most severe cracking sound, unless you’re getting spinal decompression and have a ton of subluxations, then it may be your back! What are subluxations anyways? 5 FAQ...

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Have Golfer’s Elbow in Calgary? Our Chiropractors Know How to Treat It!


Get Treatment for Golfer's Elbow in Calgary Are you suffering from golfer’s elbow in Calgary? This condition, which also goes by the name of medial epicondylitis, is a repetitive-type muscle strain injury that affects many people - not just golfers! Overusing the tendons that allow your wrist muscles to contract or tense causes stress on where they insert into the elbow joint. These mu...

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How to: Bird-Dog Exercise for Spinal Health [Video]


Step-by-Step: How to do the Bird-Dog Exercise to Strengthen the Multifidi Muscles / Lumbar Spine The bird-dog is a simple exercise that can be easily performed by people who are recovering from a back injury or looking to strengthen the back and abdominal muscles simultaneously. If you’ve recently experienced a low back injury and have seen a Chiropractor or physiotherapist, it’s quite po...

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5 Things You Didn’t Know about Neck Pain


5 Things You Should Know About Neck Pain Everyone gets a stiff or sore neck once in a while. If you’re a professional athlete, chances are you’ll have neck pain more often than your friend who sits in an office all day, right? That's not always the case! Sitting at a desk all day might be just as big a cause of neck pain as an athlete’s physical activities. Regardless of how you end up with...

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Calgary Chiropractor Talks: Identifying Traumatic Brain Injuries


Chiropractor Talks: Identifying & Treating Traumatic Brain Injuries in Calgary Have you suffered a traumatic brain injury (TBI) in Calgary and are looking for treatment? Depending on the severity and nature of your TBI, a naturalistic approach to restoring brain function may be the way to go. Dr. John Battershill at Revelation Health Centre Chiropractic & Wellness Clinic has had sev...

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Why Joint Mobility & Stability are Important for Your Health


Chiropractic Care Helps Maintain Joint Mobility & Stability Just how important is joint mobility and stability for your health? From a Chiropractors perspective, very! As a matter of fact, ask healthcare practitioners from a wide range of medicine fields and you will more than likely get the same response. What is Joint Mobility? Joint mobility is the degree to which you...

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How to: Low Back Stretch for the Lumbar Para-spinal Muscles [Video]


Step-by-Step: How to Stretch Your Lumbar Para-spinal Muscles Using a Bench or Chair Chances are that you’ve experienced back pain at one point or another in your lifetime. While you may associate your low, mid or upper back pain with a certain activity you do daily or a few times every week, that activity may not necessarily be the cause of it! The causes of back pain are numerous and in ...

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Huber® Motion Lab (Body Brain Balancer) in Action [Video]


Body Brain Balancer: Physical, Mental, Technique and Beauty Benefits [Video] [embedyt] https://www.youtube.com/watch?v=AqZ5cEfIVLU[/embedyt] Huber® Motion Lab: Postural Re-Adjustment, Performance Enhancement, Neuro-Stimulation, Injury Recovery & More... Have you heard of the Huber Motion Lab? Also known as the "Body Brain Balancer" at Revelation Health, this machine is a stat...

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Have Whiplash in Calgary? See a Chiropractor Today!


Get Treatment for Whiplash in Calgary! Have you recently experienced a traumatic event where your head was forcefully thrown backwards then forward again and have neck pain as a result? If so, there’s a chance you may have whiplash. The force that results in a whiplash injury can do considerable damage to your spinal cord, spinal discs, ligaments, muscles, nerves and other soft tissues...

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