Blog

4 Ways RHC’s Chiropractors Can Help with Low Back Pain


4 Ways Our Chiropractors Can Help You Get Relief from Low Back Pain With the fall season just a month away, it’s back to the grind stone for many students and workers across Canada. In other words, a majority of us are going to be sitting at a desk of some sort – and if your posture isn’t perfect all day (pretty impossible to accomplish) – back pain might start to set in. Back pain is...

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Cold Laser Therapy: 5 Frequently Asked Questions (& Answers)


Cold Laser Therapy: 5 FAQ's & Answers What is cold laser therapy and how does it work? Is it harmful to my body in any way? Does it even work? How long do treatments last? These are a few common questions some healthcare patients have who don't understand this revolutionary treatment method. Revelation Health Chiropractic & Wellness Clinic has a Theralase TLC-2000 ...

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How Does the Theralase® Cold Laser Therapy System Work? [Video]


Theralase® Cold Laser Therapy: How it Works Many patients receiving Chiropractic Care notice our Theralase® TLC-2000 Cold Laser Therapy system sitting in the second treatment room and ask about how it works. What better way to explain than to see this video produced by Theralase® itself. Check it out: Cold Laser Therapy: 5 Frequently Asked Questions (& Answers) [embedyt] https:...

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What Does Your Posture Say About Your Health?


Your Posture is a Reflection of Your Health! When your mom used to tell you to sit up straight, she wasn’t wrong. Your posture matters! Even when another person isn’t up close, they will notice your posture right away. Does yours say that you’re certain, self-assured and confident? Or does it tell a different story of fear, insecurity and uncertainty? Truth is your body reveals your health,...

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How to: Foam Roll Your Legs Using a Roller [Video]


How to: Foam Roll Your Legs Using a Roller [Video] Foam rolling, also known as “self-myofascial release,” is a common exercise used not only by athletes, coaches and therapists, but by many who frequent the gym and engage in fitness activities regularly. This self-massage technique helps to release muscle tightness and / or trigger points, helping soft tissues repair and return to normal ...

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Cox® Technique: Treating Cervical Spine Pain in Calgary


Do You Have Cervical Spine Pain in Calgary? We're Here to Help! Do you have cervical spine pain in Calgary and are looking for effective treatment? If so, the Cox® Technique may be for you! What is the  Cox® Technique all about anyways, you might ask? In short, this revolutionary method originated nearly 40 years ago, while the protocols for treating cervical spine pain, slipped discs and...

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5 Tips for Maintaining Good Posture… from a Chiropractor!


5 Simple Tips for Maintaining Good Posture Having bad posture can affect your life in consequential ways - and quickly at that! It doesn’t take long for your body to begin compensating for strained soft tissues because of sitting, walking or lifting improperly, so why not educate yourself on some simple tips for maintaining good posture and attempt to avoid such issues all together!? Here a...

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3 Reasons to Book Your Chiropractic Appointment at RHC


Why Book Your Chiropractic & Massage Therapy at Revelation Health Centre? Why should you consider booking your next Chiropractic and / or massage therapy appointment at Revelation Health Centre? That's a good question! Whether you're looking for a new health care practitioner or have been in before and need a check up, here's the top three reasons why you should give our clinic a ca...

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Calgary Chiropractor: Treating Hammer Toes Using Orthotics


Do You Have Hammer Toes in Calgary? Footmaxx Orthotics May Be for You! Having a foot condition such as hammer toes can be more than burdensome when it comes to performing your day-to-day activities. If you know or think you have a case of hammer toes, not to worry – we are here to help! Here’s some information on hammer toes: causes, signs, symptoms and risk factors and how to treat this ...

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How to: Mobilize Your Feet w/ a Lacrosse Ball [Video]


How to: Use a Lacrosse Ball to Reduce Pain in the Feet & Lower Limbs If you’re suffering from shin splints, plantar fasciitis, Achilles tendonitis or pain in the foot / lower limbs, this mobilization technique for your feet using a lacrosse ball can make a huge difference! This simple do-it-yourself exercise can be done at home, the office or anywhere with a hard, flat surface in just...

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