Blog

How to: Foam Roll Your Thoracic Spine [Video]


How to: Use a Foam Roller to Stretch and Open-Up Your Thoracic Spine This video tutorial below shows you how to use a foam roller to carefully stretch your thoracic spine. You can basically do this anywhere you see fit: at work, school, gym or perhaps outside with this nice weather we are having!? This exercise works great to help open up and extend the thoracic spine itself as well as th...

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Chiropractic Care: Natural & Holistic Treatment for Bursitis in Calgary


Get Treatment for Bursitis Pain in Calgary! Are you looking for treatment for your bursitis in Calgary? Maybe you aren't sure if you have this condition and are wondering what it's all about? Either way, read on to learn more about it and the steps our Chiropractors take to treat bursitis in a holistic and completely drug-free way! What is Bursitis? Bursitis is a painful, inflammator...

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Can Massage Therapy Help Treat Concussions?


How Can Massage Help with a Concussion? Fortunately, there are many different options you have to treat a concussion injury. Mild concussions may simply need some time and proper rest to heal, while moderate or severe concussions might need a combination of medications, rehabilitation and possibly even surgery. There's also alternative healthcare options that have proven to be effective i...

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5 Things You Should Know About Massage Therapy


5 Things to Know About Massage Therapy The demand for massage therapy is increasing as the years go by alongside an increasing awareness of the benefits of eating and living healthy in our environment. While you may have a good grasp on what massage therapy is, there are several things you probably will find very interesting about this alternative form of healthcare that you may not h...

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Calgary Chiropractor: Treating Morton’s Neuroma Using Orthotics


Do You Have a Morton's Neuroma in Calgary? Custom Footmaxx Orthotics May Be for You! Healthy feet are so important to have as you go about your daily routine. Suffering from conditions such as hammer toes, planta fasciitis or neuromas, for example, can quickly zap your energy and prevent you from doing what you do with the energy and enthusiasm you need. Fortunately, orthotics is a prov...

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Children & Chiropractic Care: A Mom’s Testimonial


Leanne's Experience with Chiropractic Care & Her Kids Finding the right Chiropractor to treat your children can be a hard thing to do. There's nothing more important than the health and well being of your little loved ones! As a parent, some questions you have on the top of your mind may include: Will they be gentle? Do they work well with kids? Are they experienced in adjus...

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How to: Self-Resisted Neck Extension Stretch [Video]


How to: Self-Resisted Neck Extension Stretch for Neck / Upper Back Pain & Stiffness This tutorial video shows you how to do a self-resisted neck extension stretch right in your own home, at work or anywhere else for that matter. This exercise is great for opening up your upper body and strengthening your neck and upper back muscles, which in turn will help you correct your posture an...

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Why Adaptability is the Key to Health and Longevity


Ability to 'Adapt' to Stress in Daily Life is Important for Your Health & Longevity This article was written by Dr. Keith Belliveau, Chiropractor at Revelation Health Have you ever wondered what defines health, or why someone you know can maintain optimal health while others around you can’t? Surely it isn’t as simple as keeping your blood pressure, cholesterol, weight and other ‘...

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What is the Cracking Sound During Chiropractic Adjustments?


What is that Cracking Noise You Often Experience at the Chiropractor? Chiropractic patients know too well the cracking sound that usually goes with a neck or back adjustment. It’s most often the neck that makes the most severe cracking sound, unless you’re getting spinal decompression and have a ton of subluxations, then it may be your back! What are subluxations anyways? 5 FAQ...

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Have Golfer’s Elbow in Calgary? Our Chiropractors Know How to Treat It!


Get Treatment for Golfer's Elbow in Calgary Are you suffering from golfer’s elbow in Calgary? This condition, which also goes by the name of medial epicondylitis, is a repetitive-type muscle strain injury that affects many people - not just golfers! Overusing the tendons that allow your wrist muscles to contract or tense causes stress on where they insert into the elbow joint. These mu...

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